Small Group Personal Training

Professional coaching. Small group support. An affordable path to lasting results.

The ARC Lab

The ARC Lab is a small group training program that is coach-led, intentionally small, and designed for anyone who wants expert guidance without the cost of private sessions.

Coming Soon

coach-led, intentionally small

With just 1 to 5 participants per class, you'll receive real-time coaching, movement feedback, and structured programming in an environment that actually feels supportive.

train with confidence.

You'll show up more consistently.
Accountability is the foundation. When your coach and your group expect you, you come. It's that simple.

You'll learn to own the gym floor.
Knowing where to start is half the battle. The ARC Lab teaches you how to use the equipment, understand movement mechanics, and train with confidence.

You'll become part of SCAC.
The ARC Lab is also an introduction to everything the club has to offer. You'll get to know our coaching team, explore our training spaces, and walk away feeling at home in the facility.

What's Included

    • Coach-led small group sessions (1–5 participants)

    • Personalized instruction and exercise modifications

    • Strength and conditioning programming

    • Accountability from coaches and peers

    • Guided orientation to gym equipment and spaces

  • Monday through Friday | 8:00 AM | Limited to 5 participants

  • Drop-In: $26
    10-Pack: $240 — $24 per session

    Members and Non-Members can sign up and book their spots on the SCAC App.

Coming Soon